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Finding Reasons to Celebrate Every Day

When you have a career and a family to balance, it can feel overwhelming. “To Do” lists never get finished, new challenges appear as soon as old ones are solved, and the tasks that are essential to everyday life can be numerous and mundane. Vacations are an important time for relaxation and most Americans only…

Making Chores a Part of the Family Routine

The benefits of giving your children responsibilities around the house have been proven. Children who are given chores at a young age are more successful as adults, develop their fine and gross motor skills, learn to work well with others, learn about delayed gratification, and gain a sense of purpose. But after a long day,…

Developing Healthy Coping Skills

As children grow and face new challenges, it becomes increasingly important to make sure that they are dealing with adversity in positive ways. Coping skills help children deal with strong emotions like frustration and anger and allow them to overcome challenges in their lives. Coping skills can have long- lasting implications in a child’s life,…